Brandon High School Football
Home of the Eagles
Brandon High School
by Philip Mook - Class of `49
Hail to this, our Alma Mater, hail to Brandon High As the eagle soars to greatness, 'neath its wings we fly.
Many you have led to greatness, through your halls so bright, Many others still are striving to attain this height.
Many too have heard the summons to the home above; As they backward look upon you they recall your love.
As your progress is recorded, your fame will never die Hail to thee, our Alma Mater, Hail to Brandon High.
Brandon Eagles Football Strength & Conditioning Program (weight room / practice field)
For Strength & Conditioning all players must have:
* Black shorts
* Plain white T-shirt (no printed material on chest or sleeves, no tank tops)
* Athletic shoes with laces (no slides or flip-flops)
* Socks (white, grey or black)
* A hand towel
* 1-gallon of drinking water (suggested but not required)
* Personal music devices and head phones are not allowed
Any player arriving late or not properly equipped will not be allowed to participate.
Coach James Grant announced the Eagle 1,000 Pound Club from the 2013 off-season's Strength & Conditioning program.
The total pound count is a sum of maximum lifts for the bench press, squat & power clean
Darren Lester 1,070 pounds
Bench Press - 285 / Squat - 540 / Power Clean - 245
John Gianino 1,050 pounds
Bench - 315 / Squat - 535 / Power Clean - 200
Jonathan Jones 1,000 pounds
Bench - 275 / Squat - 500 / Power Clean - 225